If you’re in crisis or need urgent help:
In an emergency situation, call triple zero – 000
Lifeline
13 11 14
provides 24/7 crisis support and suicide prevention services
PANDA Helpline
1300 726 306
available Monday to Friday,9am – 7.30pm AEST
Beyond Blue Support Service
1300 22 46 36
https://www.beyondblue.org.au/get-support/get-immediate-support
Suicide Call Back Service
1300 659 467
free phone, video and online counselling for anyone affected by suicide, and is available 24/7.
Are you worried about someone else?